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Learn More About the Services we Offer in Lancaster, Pennsylvania - including our East Petersburg, PA office location: Individual Therapy Individual therapy starts with discussing your goals - including your family upbringing, relationship strengths & challenges, along with any traumas that you hope to move past. Together, we create a plan to work through issues with an estimated timeframe and frequency recommended to meet. Typically, consistency is recommended for the first few sessions - either weekly or bi-weekly. When collaborating with other clinical professionals, this plan may be adapted accordingly. Our therapists each use a blend of different strengths-based modalities and you can ask them to learn more about their theoretical background. At our practice - you will never be judged for your issues - and we’ll always work to meet you where you’re at to help achieve your goals. Commonly treated issues include: depression, anxiety , increasing self-est